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We will be providing our students with as much handouts and resources as possible to make healthy nutritional choices

Supplemental Handouts

The following documents are all gifs

Pedometer Power

Insert Live it Step It
My Pyramid MyPyramid for kids
MyPyramid for kids resouces
MyPyramid for kids tips for teachers
Rainbow of Color Totally weird ways to fruit and veg out
Fruit and veggies taste test
MyPyramid worksheet
Phytochemicals
Assessing Advertising Food Advertising Quiz
Food Ad analysis
Get the Beat Target heart rate
Top 5 reasons why exercise is cool #1
Top 5 reasons why exercise is cool #2
How many calories are you burning?
Portion Distortion

Portion Distortion
Serves you right
Pyramid snacks
Take the Portion Distortion Quiz

The Facts on Fat Fitting in fast food favorites
Be a fat buster
Be fat wise
Where's the fat
Where's the fat answer key
Stretching Group stretch
Stretch it out
Stretching sense crossword
Stretching sense answer key
Better Beverages Making better beverage choices
Making better beverage choices answer key
Think your drink
Reducing Screen Time Setting limits on screen time
Quick start ideas

Pilates/Yoga

Yoga/Pilates Poses

 
 
       

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