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We will be providing our students with as much handouts and resources as possible to make healthy nutritional choices

Supplemental Handouts

The following documents are in gif format

Top 5 reasons why exercise is cool #1
Top 5 reasons why exercise is cool #2
How many calories are you burning?

MyPyramid for kids
MyPyramid for kids resouces
MyPyramid for kids tips for teachers

Target heart rate

Portion Distortion
Serves you right
Pyramid snacks

Fitting in fast food favorites
Be a fat buster
Be fat wise
Where's the fat
Where's the fat answer key

Group stretch
Stretch it out
Stretching sense crossword
Stretching sense answer key

Making better beverage choices
Making better beverage choices answer key
Think your drink

Setting limits on screen time
Quick start ideas

 

Educational Material

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