Nutrition Resources

Alliance for a Healthier Generation
This site includes ways to help you build a healthier lunch box, make better fast food choices, eat healthier take out, and get more from the grocery store.

American Heart Association
Some of the resources offered on this website include healthy diet goals, healthy cooking, tips for making healthy dining choices, recipes and cookbooks.

Center for Disease Control and Prevention
Nutrition Facts about the food groups, water, fats, vitamins, minerals, etc. and a glossary of obesity, physical activity and weight control.

Fruits & Veggies More Matters
Look up recipes, plan healthy meals, and find different ways to get kids involved!

Food and Fitness
Everything you want to know about the connection between food, fitness and diabetes. Includes recipes and weight loss tips as well.
This website includes a calcium shopping list, healthy eating tips, weight watching guidelines, and ways to ensure that your diet contains enough folic acids.
Play games, look up fun and healthy recipes, and learn about the body and healthy eating choices, all on one site!

Let’s move!
Initially launched as a campaign by first lady, Michelle Obama, this website offers recipes (accompanied by videos with White House personal chef), and different ideas for healthy moms, healthy families and healthy schools.

Meatless Monday
In an effort to reduce meat consumption by 15%, this site offers many recipes and other ways of getting involved with the global movement towards leading a healthier life.

MHealthy Nutrition
On this site you can finde healthy cooking classes, recipe ideas and other nutiriton resources.

Look up food nutrition facts, create a personalized eating plan, develop a healthy menu, learn all about the food groups, and more on this site.

Nutrition Education Resources
On this site you can find healthy snacks for kids, 20 new ways to enjoy all the food groups, and food label facts.

Nutrition for Everyone
Information about general nutrition, dietary supplements, healthy recipes, nutrition for children, fruit and veggie resources, food safety and disease specific information.
Shopping, cooking and meal planning as well as weight management and a nutritional database of "what’s in food".

Parents, Educators & Advocates Connection for Healthy School Food
This website provides useful 'how to' information and other resources to improve food in your public school cafeterias, vending machines, classroom parties and fundraising sales.

School Nutrition Association
The site offers opportunities to plan meals, compare menus,look up healthy recipes, and search for allergy information among many other resources.

Smart nutrition Starts Here!
Everything from weight management, supplements, life stages, shopping, cooking and planning, to food assistance programs and Smart Nutrition 101!

Team Nutrition
Resources available for parents such as a healthy eating brochure, and different worksheets with activities and coloring pages available for kids.

The Vegetarian Resource Group
Recipes for incorporating different vegetables in your diet, vegetarian tip sheets and different ways of ensuring protein and calcium in foods.

U.S. Food and Drug Administration
This site can help you understand nutrition facts, figure out serving size and caloric intake as well as understand the footnotes at the bottom of the food labels.

World Health Organization
A look at nutrition from a global perspective.